My love of movement and fascination with the human mind and body have guided me onto my current path, and dictate what, how and why I share my passion with my students. I've dedicated myself to the study of how humans can function better, and am therefore exploring the fields of yoga, martial arts, gymnastic strength training, natural movement, breath work, meditation, philosophy and massage. As my expertise in these fields blossoms, my goal is to find a unique system that helps people find flow in their lives. Whether working with athletes who have specific performance goals, those with physical pain and restriction, or those who simply want to feel lighter and happier, I am so grateful and proud to be able to share the wisdom I am learning.
30-hour Yoga for Sports, Jim Harrington, Yogacampus (2018)
150 hours The Rocket, It's Yoga International (2017)
20-hour Yin Yoga, It's Yoga International (2017)
30-hour Therapeutic Wisdom of Yoga Teacher Training with Doug Keller, Yoga Campus (2017)
20-hour Anatomy & Physiology Applied to Yoga with Andrew McGonigle, Doctor Yogi (2017)
200-hour Vinyasa Teacher Training, Reflections NYC & Lago Copenhagen, Costa Rica (2016)
Level 5 Sports Massage & Remedial Therapy, North London School of Sports Massage (IN PROGRESS UNTIL AUG 2018)