Introduction to The Rocket

For every person there is a style of yoga. It may be the tempo, the breath, the physical or mental challenge – whatever clinches the deal, a yogi knows when they’ve found a style that touches something within them. ‘Yoga’ refers to the union of the mind and the body, but different people require different meditative practices to achieve what I view as the ‘flow state’. Despite already being converted to the yoga lifestyle, when I discovered The Rocket, I discovered new depths in my connection to yoga.

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